The Mamas at Work Podcast
Episode 31: Lachelle Adkins

Episode 31: Lachelle Adkins

June 3, 2022

Do you ever feel like you are on auto-pilot with your life? Maybe you struggle with depression and are not quite sure how to get yourself out of it.

My guest today is Lachelle Adkins, America's SuperMom, and she has some amazing things to say to help us take our power back!

LaChelle Adkins' typical day consists  of juggling marriage, ministry, career, charity and tending to 13 of my 15 children with a smile instead of stress.

Behind her smile were a lot of tears and pain. She was hospitalized three times for depression and stress. However, she has learned so many lessons from her pain. After realizing that she had no power with the victim mindset, she decided to change to a victor mindset. She now has a life with purpose, healthy boundaries, a daily routine, and time with regular self care.

She is passionate about sharing her experiences to help empower women through coaching to overcome life’s obstacles and live a fulfilled life. If you are struggling with life balance, stress, self confidence, depression, motivation it is possible to fix these areas and wake up daily with a smile.

Be sure to find her at the links below! And don't forget to sign up for her free strategy call!

And as always, check out my Facebook Group for the Mamas at Work Podcast.

Please reach out to me on Facebook or Instagram, or email me at mamasatwork.hr@gmail.com if you want to be a guest!

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Episode 30: Michelle Hougland

Episode 30: Michelle Hougland

May 27, 2022

Have you ever thought about selling products online like with Ebay or Shopify? My guest today has all the tips to help you do that! 

Michelle brings a wealth of information through her years of study and application in the business world. 

She has the heart of a teacher but the soul of a passionate entrepreneur and loves to help others wanting to pursue and achieve their best. 

Through discussing topics such as online marketing tactics, SEO, digital product creation, ecommerce, and private label products, Michelle shares insightful and powerful tips that can be applied to businesses right away for great results.  

She enjoys helping to build others up and improve their businesses in the process.

Be sure to check out her YouTube channel here for all the tips you need! Also find her at the links below;

And as always, check out my Facebook Group for the Mamas at Work Podcast.

Please reach out to me on Facebook or Instagram, or email me at mamasatwork.hr@gmail.com if you want to be a guest!

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Piano Rock Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic​
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 
Free Download / Stream: https://bit.ly/PianoRockInstrumental​
Music promoted by Audio Library https://youtu.be/AlAxo66T11w

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Episode 29: Dr Amanda Barrientez

Episode 29: Dr Amanda Barrientez

May 20, 2022

Do you have money mindset issues? Want to rewrite your money story and have it work for you? 

I have the perfect guest today! Dr Amanda Barrientez,

Dr. Amanda Barrientez - known as "The Money Healer" - is the founder of NFA - No Fucking Around - Money, the host of the NFA Money YouTube Channel, the creator of The Money Blocks Profile™,  and has been featured on over 100 podcasts.

Dr. Amanda’s 3-step NFA Money Formula™ gives entrepreneurs the roadmap to confidently attract easier money into their business. After going from food stamps to building a 6-figure business fast, she’s been on a quest to teach entrepreneurs how to uplevel their money mindset so they can make easier money with way less stress.

Be sure to find her at the links below:

And as always, check out my Facebook Group for the Mamas at Work Podcast.

Please reach out to me on Facebook or Instagram, or email me at mamasatwork.hr@gmail.com if you want to be a guest!

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Piano Rock Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic​
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 
Free Download / Stream: https://bit.ly/PianoRockInstrumental​
Music promoted by Audio Library https://youtu.be/AlAxo66T11w

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Episode 28: Aruna Lepore

Episode 28: Aruna Lepore

May 13, 2022

This episode filled my heart so full with that Mama love. Aruna has such a beautiful story and an amazing outlook on motherhood in general.

Aruna M. Lepore was born and raised in the Caribbean (Trinidad and Tobago). She earned her MBA at the University of Florida in 2003 and returned home to Trinidad to co-direct her family’s company. Some years later, she married a US citizen, moved to the US and began a family there. She took her motherhood role very seriously, hung up her corporate hat, and got busy with being the best mom she could be.

During the first pandemic year, she decided to use her love of nurturing her kids, telling them stories, and painting, to create her first children’s book, PEANUT THE PENGUIN, which has been well-received since its publication. This new passion has encouraged her to continue to create and soon she will begin working on her next children’s book. This journey from businesswoman, to full-time stay-at-home mother, to author and illustrator (and assistant nursery school teacher) was molded by a strong mother-figure who taught her the most valuable lessons of unconditional love and sacrifice.

Please go and find her at the links below to learn more about Aruna!

And as always, check out my Facebook Group for the Mamas at Work Podcast.

Please reach out to me on Facebook or Instagram, or email me at mamasatwork.hr@gmail.com if you want to be a guest!

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Piano Rock Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic​
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 
Free Download / Stream: https://bit.ly/PianoRockInstrumental​
Music promoted by Audio Library https://youtu.be/AlAxo66T11w

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Episode 27: Dr Michelle Gordon

Episode 27: Dr Michelle Gordon

May 6, 2022

Episode 27: Dr Michelle Gordon

 

Are you experiencing burnout? Wanting a shift in your life but not knowing how to get there? My guest today is Dr Michelle Gordon (affectionately known as Dr G), and she has an amazing story and some great tips on helping you navigate life when owning a business.

Dr. G is the founder of The Menopause Movement - a community of women who have transcended the misery that can come with menopause. The women in The Menopause Movement are helping each other flourish through menopause and life.

She's also host of The Menopause Movement Podcast.

When menopause hit her out of the blue with embarrassing hot flashes, crippling self-doubt, stubborn belly fat, and raging moods, she went to work to understand what was happening. Through trial and error on herself, she began to thrive.

This resulted in a transformation in her menopause (and her life):

√ A 50-lb weight loss...

√ Even moods...

√ Happiness...

Her mission is to take the mystery out of menopause show you how to end suffering to make this the best time of your life!

Please find her at her links below:

And as always, check out my Facebook Group for the Mamas at Work Podcast.

Please reach out to me on Facebook or Instagram, or email me at mamasatwork.hr@gmail.com if you want to be a guest!

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Piano Rock Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic​
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 
Free Download / Stream: https://bit.ly/PianoRockInstrumental​
Music promoted by Audio Library https://youtu.be/AlAxo66T11w

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Episode 26: Heidi Gruss

Episode 26: Heidi Gruss

April 29, 2022

I am so excited to welcome my guest today, Heidi Gruss! We have an amazing conversation about allowing yourself to not have to be perfect all the time. Her philosophy is that 70% is always enough, and that as moms we need to cut ourselves some slack!

Heidi is the CEO and founder of HeidiGruss.com, an International Transformation Company, and creator of The Transformation Methodology™.

Early on in her career, Heidi focused on her education and gaining expertise as a Licensed Psychotherapist empowering women survivors of trauma. She led and executed a statewide, multi-system behavioral health contract receiving National recognition and accolades helping to inform behavioral health practices and service delivery. 

Heidi leveraged her success working in clinical and corporate settings to launch multiple entrepreneurial initiatives including The Transformation Methodology™ to awaken and inspire high-achieving leaders, executives and entrepreneurs who have become stagnant in their brilliance.

Please check her out at the links below;

And as always, check out my Facebook Group for the Mamas at Work Podcast.

Please reach out to me on Facebook or Instagram, or email me at mamasatwork.hr@gmail.com if you want to be a guest!

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Piano Rock Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic​
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 
Free Download / Stream: https://bit.ly/PianoRockInstrumental​
Music promoted by Audio Library https://youtu.be/AlAxo66T11w

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Episode 25: Nikole Stanfield

Episode 25: Nikole Stanfield

April 22, 2022

I have a little treat for you guys today. My guest is actually not a Mama!!

I know! *gasp*

But, she is thinking about being a mama, and she is already an entrepreneur, and we talk all about the similarities and crossover skills between owning a business and being a mom. I think it's such an amazing conversation, and I can't wait for you to hear her!

Since 2014 Nikole has owned her own business and worked to improve herself through personal development. After personally experiencing burnout she now helps successful entrepreneurs who struggle to take time away from their business to create a sustainable work-life balance. 

Please be sure to find her at any of the links below:

And as always, check out my Facebook Group for the Mamas at Work Podcast.

Please reach out to me on Facebook or Instagram, or email me at mamasatwork.hr@gmail.com if you want to be a guest!

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Piano Rock Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic​
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 
Free Download / Stream: https://bit.ly/PianoRockInstrumental​
Music promoted by Audio Library https://youtu.be/AlAxo66T11w

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Episode 24: Iva Paleckova

Episode 24: Iva Paleckova

April 15, 2022

Have you ever wondered what it's like to break your limits, get out of your own way, and operate in your zone of magic?

My guest today is Iva Paleckova, and she is a business coach who helps her clients do just that.

Iva Paleckova  is a Business & Mindset Coach who helps high performing multi 6 and 7 figure business owners break free of their barriers and fall MADLY in love with their business.

Iva Paleckova is known as a mom-preneur who took her own coaching business from barely making $700 a month and struggling to pay the bills, to a million dollar quarter within 18th months - whilst multitasking being pregnant and then having her baby as a single parent.

When she’s offline, you can find Iva enjoying the beach in Nosara, Costa Rica with her almost 2 year old daughter Lexi.

I loved this interview, and I hope to have Iva back on the podcast someday so we can get more of her wisdom! Be sure to find her at any of her links below;

And as always, check out my Facebook Group for the Mamas at Work Podcast.

Please reach out to me on Facebook or Instagram, or email me at mamasatwork.hr@gmail.com if you want to be a guest!

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Piano Rock Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic​
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 
Free Download / Stream: https://bit.ly/PianoRockInstrumental​
Music promoted by Audio Library https://youtu.be/AlAxo66T11w

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Episode 23: Jessica Tietjen

Episode 23: Jessica Tietjen

April 8, 2022

Who is ready to start living their most exceptional life? My guest today is Jessica Tietjen, and she has literally written the book on living an exceptional life.

A spouse, mother, leader, lawyer, talent management professional, technology enthusiast, Gallup Certified Strengths Coach, and now a writer.

After graduating from Saint Louis University School of Law, Jessica went to work for Experitec, Inc. (an Emerson Impact Partner). She initially focused on contracts and legal matters before expanding to her primary passion of Talent Management, and later broadened further to lead Information Technology, Customer Service, Project Coordination, and Order Management. For ten years, Jessica has worked to shape Experitec’s Talent Management program into an exceptional workplace by creating strategies for peak performance.

Experitec has been recognized three times by Gallup with an Exceptional Workplace Award and four times by the St. Louis Post Dispatch as a Top Workplace. Jessica’s purpose in life is to help people live exceptional lives and believes workplaces can and must help contribute to them.

This purpose led her to write this book and share key insights, learning, and practices to help individuals in any role, any location, and any size organization evolve to reach peak performance. 

Thank you for joining me Jessica! And Mamas, please find her at her links below...

 

And as always, check out my Facebook Group for the Mamas at Work Podcast.

Please reach out to me on Facebook or Instagram, or email me at mamasatwork.hr@gmail.com if you want to be a guest!

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Piano Rock Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic​
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 
Free Download / Stream: https://bit.ly/PianoRockInstrumental​
Music promoted by Audio Library https://youtu.be/AlAxo66T11w

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Episode 22: Genesis Amaris Kemp

Episode 22: Genesis Amaris Kemp

April 1, 2022

Oh wow, I don't think I have ever laughed so much during an episode as I did with this one! I truly enjoyed this amazing woman, and I can't wait for you all to hear the amazing journey she is on!

Genesis Amaris Kemp is a Visionary Life coach, Motivational Speaker, and Author.

A Firecracker and “Mindset Hacker” a force to be reckoned with.

Genesis is a woman that empower others to speak up for themselves. Yes, it may be challenging; yes, it may hurt. But in the long run, she desires to encourage others to help those who may not have a voice. She is a trailblazer who wants others to live out their dreams, goals, and visions. We all have been given an excellent purpose in life. It is up to us to walk it out and live victoriously!

She is multifaceted and multidimensional that cannot be contained in a box or compartmentalized.

Please check her out at the links below:

And as always, check out my Facebook Group for the Mamas at Work Podcast.

Please reach out to me on Facebook or Instagram, or email me at mamasatwork.hr@gmail.com if you want to be a guest!

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Piano Rock Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic​
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 
Free Download / Stream: https://bit.ly/PianoRockInstrumental​
Music promoted by Audio Library https://youtu.be/AlAxo66T11w

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